Rise Counseling
Jenn Garlock, MA, LPC
Compassionate Therapy for Complex Trauma and PTSD in Portland, Oregon
I see you.
It is getting harder and harder to ignore the memories and emotions that are coming up. They’re getting in the way of your relationships, your job, and your ability to enjoy life.
You know you’ve been through a lot in your life, but it feels like you should have been able to move on by now.
No matter how much you try to push it away, it just keeps intruding on your thoughts, your emotions, and your self-talk.
Sometimes, the difficult things we’ve experienced can come roaring back out of nowhere. They knock us off balance and leave us reeling. It is exhausting to manage the tidal wave of emotions that trauma can bring up while still having to function to get through the day.
Survivors of trauma and people with attachment injuries often feel this way.
You are not alone, and you have come to the right place. I can help you explore what happened in your life, the ways you have survived, and how to get unstuck and move toward a life that is driven by you, not the trauma.
Teletherapy in Portland, Oregon
Due to the COVID-19 pandemic, I am currently offering online therapy services for people located in Oregon. In the future, I may provide in-person therapy in Portland, Oregon in addition to teletherapy.